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Women and Yoga
Benefits for Gynecology
Yoga, prakriyam, asana and pranayam help a woman to fulfill her tasks as well as provide nourishment for the mind and soul.
It helps a woman to grow physiologically, psychologically, morally and spiritually to lead a healthy life for her and her family.
Natural Advantage
God has favored women in making her body elastic that is fit and suitable for yoga.
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